Tifala is an auyurvedic preparation from AMLA(Emblicaofficinalis), HARITAKI(Terminaliachebula),BAHERA (Terminaliabelerica). It is used to control bowel irregularity, removes constipation, promote appetite. Use 1/2 to 1 teaspoon( 3-6 gram) twice a day.
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in section "Means, which influence on the digestive system and metabolism A"
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